The Barre Effect creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. In one hour, you will experience fat-burning cardio bursts, intense muscle conditioning, core strengthening and toning, and effective stretches to lengthen and relieve your muscles.



MINDBODY is what we use at ICE for our billing, scheduling, and class registration. If you have not set up your account, please click the link below.
Envisio Design, LLC