ICE® Athletic Center | Training

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	Trainer Tips Proper Nutrition Make sure that you are incorporating the proper nutrition within your healthy lifestyle. You can burn up to 300-600 calories within in a good hard work out, but that could all be lost if you were to eat big mac from McDonalds. Contact our Nutritionist, Andrea, to help you with your eating habits. Amy Jones Archived Tips

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	ICE Athletic Center \| 1526 Deer Run Drive \| Mishawaka, IN 46545 \| 574.258.0204

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